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Therapies

Currently we offer  Reflexology, Aromatherapy, Therapeutic Massage, Indian Head Massage and you can find detailed information on these therapies by clicking on the links.

All of the treatments listed can be very beneficial for people of all ages.  They all have the same goal of achieving homeostasis, which means restoring balance and harmony within the body.

Holistic Therapies can help with a wide range of ailments and disease including:

  • Relieving stress, tension, anxiety, depression, insomnia, libido issues
  • Boasting the immune system
  • Respiratory problems (i.e. asthma, sinusitis, coughs, colds, bronchitis, etc.)
  • Circulatory Problems (inc cellulite)
  • Digestion & Elimination Problems (i.e. irritable bowel syndrome, constipation, colitis, etc)
  • Muscular aches and pains
  • Menstrual/Menopausal Disorders
  • Skin problems (i.e. psoriasis, eczema, acne, dryness, scarring, etc.)
  • Genito-urinary problems (i.e. cystitis, thrush, etc.)
  • Reproductive problems
  • Arthritis
  • Rheumatism
  • Headaches, Migraine
  • Pain relief

Consultation Process

Before any treatment plan begins a full, confidential consultation will be taken relating to your health, lifestyle, and diet. This is for two reasons - firstly there are some health conditions which are contra-indicated, and therefore treatment may be unsuitable or the approval of your GP may be needed, secondly all of the treatments follow the holistic approach which is treating the whole person and not just the symptoms presented. 

Each person is different, with unique symptoms, needs and conditions. The client is an integral part of the healing process; the therapies aim to give the client responsibility for helping to restore their body to its optimum level of health and well-being, both physical and emotional. The holistic approach helps clients to look at their lifestyle patterns alongside their physical or emotional symptoms, allowing the restoration of balance through the self-healing capacities of the body itself. 

If we recognise that a treatment other than what is offered at Your Wellbeing Centre is more appropriate for an individual then we are able to recommend other practitioners who are experts in their fields.

Each appointment time quoted allows for time to review your last treatment, your needs for the treatment that day, the treatment itself and time to relax at the end. There is no rush, our overall aim being to provide you with an 'oasis' in which to unwind and escape the pressures of day to day living, whilst giving restorative care to your body.

Remember you may not have a presenting problem, but the treatments can help as part of your health maintenance program, to ensure your well-being and allow you to cope with the pressures of modern day life.

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